#BeachRun #BeautifulWinterDay #Exercise #Fitness #Healthy #LifeChange #LifeIsGood #InstaGham

#BeachRun #BeautifulWinterDay #Exercise #Fitness #Healthy #LifeChange #LifeIsGood #InstaGham

#BeachRun #BeautifulWinterDay #SweatingOut all the #Sake & #Vodka from this weekend with @sincere831 & @boyhoodlum ….#Healthy #Exercise #Fitness #PacificOcean #LifeChange #LifeIsGood #InstaGham

#BeachRun #BeautifulWinterDay #SweatingOut all the #Sake & #Vodka from this weekend with @sincere831 & @boyhoodlum ….#Healthy #Exercise #Fitness #PacificOcean #LifeChange #LifeIsGood #InstaGham

Watching this session of #CompetitionTraining at #ClaudioFranca #Brazilian #JiuJitsu #Inspiring #MMA #BJJ #Exercise #Healthy #LifeIsGood #LifeChange @proudeast #KillinIt

Watching this session of #CompetitionTraining at #ClaudioFranca #Brazilian #JiuJitsu #Inspiring #MMA #BJJ #Exercise #Healthy #LifeIsGood #LifeChange @proudeast #KillinIt

#Brazilian #JiuJitsu #AintNoJoke @proudeast is a BEAST & I appreciate him opening his doors to us. #ClaudioFranca #BAH #MartialArts #MMS #Training #GoodWorkout  Now time to hit a #BeachRun #InstaGham #Healthy #Fitness #Exercise #LifeChange #LifeIsGood #Blessed

#Brazilian #JiuJitsu #AintNoJoke @proudeast is a BEAST & I appreciate him opening his doors to us. #ClaudioFranca #BAH #MartialArts #MMS #Training #GoodWorkout Now time to hit a #BeachRun #InstaGham #Healthy #Fitness #Exercise #LifeChange #LifeIsGood #Blessed

#LetsSeeWhereThisGoes #ClaudioFranca #Brazilian #JiuJitsu #Training #Healthy #Exercise #LifeChange #LifeIsGood #Blessed @proudeast

#LetsSeeWhereThisGoes #ClaudioFranca #Brazilian #JiuJitsu #Training #Healthy #Exercise #LifeChange #LifeIsGood #Blessed @proudeast

Yesterday’s work out… I’m excited I found the #TrackMyRun app. Super dope. Got my mile time down under 10 mins. Looking like my next goal is under 8 minutes. #Healthy #Exercise #LifeChange #LifeIsGood #PositiveVibes

Yesterday’s work out… I’m excited I found the #TrackMyRun app. Super dope. Got my mile time down under 10 mins. Looking like my next goal is under 8 minutes. #Healthy #Exercise #LifeChange #LifeIsGood #PositiveVibes

#BeachRun #BeautifulWinterDay #Exercise #Healthy #LifeChange #LifeIsGood

#BeachRun #BeautifulWinterDay #Exercise #Healthy #LifeChange #LifeIsGood

#BeachRun with my #Nephew #Brayden getting him ready for #FootballSeason getting him an early start on spring training on this  #BeautifulWinterDay #InstaGham #Healthy #GettingFit #WorkingOut #LifeIsGood #Blessed #Manifesting #Meditate

#BeachRun with my #Nephew #Brayden getting him ready for #FootballSeason getting him an early start on spring training on this #BeautifulWinterDay #InstaGham #Healthy #GettingFit #WorkingOut #LifeIsGood #Blessed #Manifesting #Meditate

Now I’m pretty Self concious about myself since I was heavy for the majority of my 20s, so this took a lot to post.. but in Feb of this yr I quit soda, thwn I changed my eating habits & the past few weeks I’ve been running. Now that big stomach that use to petrude is almost ALL GONE. I’m nowhere near where I wanna be, but I’m excited to see results…#InstaGham #Healthy #BringingSexyBack #blessed #Motivated #Unstoppable #SlimFatBoy

Now I’m pretty Self concious about myself since I was heavy for the majority of my 20s, so this took a lot to post.. but in Feb of this yr I quit soda, thwn I changed my eating habits & the past few weeks I’ve been running. Now that big stomach that use to petrude is almost ALL GONE. I’m nowhere near where I wanna be, but I’m excited to see results…#InstaGham #Healthy #BringingSexyBack #blessed #Motivated #Unstoppable #SlimFatBoy

#MeTime #RunTime #BeachRun #BeachLife #beautiful #OnaMission #BringingSexyBack #IMissTheSlimMe #Healthy #Boom #blessed #Beautiful #LifeIsBeautiful

#MeTime #RunTime #BeachRun #BeachLife #beautiful #OnaMission #BringingSexyBack #IMissTheSlimMe #Healthy #Boom #blessed #Beautiful #LifeIsBeautiful